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Meal plan

ID: 6h1H_ETwJ30D79U

By guest

Generated on 2025-06-24 08:22:50

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 186.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!