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Meal plan


ID: 120HWawt7KBu8yY
By guest
Generated on 2025-06-24 13:18:33

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Peach Shortcake
1 serving = 74.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cherry Berry Crisp
1 serving = 77.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!