Here is your personalized meal plan!
Meal plan
ID: HcWTpedB6aTDQec
By guest
Generated on 2026-02-03 07:36:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Candy Cane Recipe
1 serving = 57.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 80.0 gEnergy:
301.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
47.0 g
Let's cook it!