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Meal plan

Regenerate
ID: XWg4na-Z8fzyLgs
By guest
Generated on 2026-02-03 09:29:49

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 79.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 73.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!