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Meal plan

Regenerate
ID: 4oFE8VfsZnUqYqU
By guest
Generated on 2025-03-17 09:22:51

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 63.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Bacon Bites Recipe
1 serving = 75.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!