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Meal plan

Regenerate
ID: L-BRXsi6De9G8Dk
By guest
Generated on 2025-03-17 16:37:16

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Filled Shortbread Logs
1 serving = 60.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 80.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!