Here is your personalized meal plan!
Meal plan
ID: c2eDHx7fJ0TpYng
By guest
Generated on 2025-03-17 15:25:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Whole Wheat Biscuits
1 serving = 62.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 72.0 gEnergy:
156.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!