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Meal plan

Regenerate
ID: 4li7CQQT1zJzLtQ
By guest
Generated on 2025-03-17 22:26:06

Total kcalories

120.0% (2221.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 98.0 g
Energy: 391.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 88.0 g
Energy: 346.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 32.0 g
Let's cook it!