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Meal plan


ID: AlYibn-Bbbmzm7M
By guest
Generated on 2025-03-18 01:21:46

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Lighter Buttermilk Biscuits
1 serving = 94.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Peanut Butter Biscuits
1 serving = 82.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!