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Meal plan


ID: -XhM6Gj6HwXEVsg
By guest
Generated on 2025-03-19 23:34:34

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Date Candy
1 serving = 83.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 48.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sweet Cream Biscuits
1 serving = 86.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!