Here is your personalized meal plan!
Meal plan
ID: K8RWKl-yuq2hHrA
By guest
Generated on 2025-03-17 08:52:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 78.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Peanut Butter Candy
1 serving = 69.0 gEnergy:
214.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
33.0 g
Let's cook it!