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Meal plan


ID: Ws4iHB3uoZzoMpo
By guest
Generated on 2025-03-17 11:30:07

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Mango Cobbler
1 serving = 97.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 44.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Modeling Chocolate
1 serving = 59.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 36.0 g

Let's cook it!