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Meal plan

ID: Ws4iHB3uoZzoMpo

By guest

Generated on 2025-03-17 11:30:07

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 97.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Modeling Chocolate

1 serving = 59.0 g

Energy: 247.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!