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Meal plan

ID: 4_sjAtR9ssXkQyo

By guest

Generated on 2025-04-20 16:55:19

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 98.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 191.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!