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Meal plan

Regenerate
ID: irtpHRlOzyhXpoo
By guest
Generated on 2025-04-20 18:54:50

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hash Brown Bake
1 serving = 70.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 57.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!