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Meal plan

ID: ynRL5w3A1yG5d-M

By guest

Generated on 2025-05-02 01:54:59

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!