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Meal plan

ID: tRYIEaibX1eRWUg

By guest

Generated on 2025-08-29 23:07:05

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 220.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!