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Meal plan

ID: NfYfY5nfOAuAEj4

By guest

Generated on 2025-07-18 11:56:29

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 95.0 g

Energy: 324.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 94.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 35.0 g

Let's cook it!