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Meal plan


ID: vs2Ab35CnraYXyc
By guest
Generated on 2025-04-19 11:25:32

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 97.0 g
Energy: 358.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 56.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Flaky Pie Crust
1 serving = 62.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 6.0 g

Let's cook it!