Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: hSXvNVDN3vAzLis
By guest
Generated on 2025-04-19 14:32:23

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Homemade Pecan Tortillas
1 serving = 64.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 79.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!