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Meal plan

Regenerate
ID: IAHroeEHbUPfzCk
By guest
Generated on 2025-04-19 16:57:21

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 88.0 g
Energy: 255.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 77.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!