Here is your personalized meal plan!
Meal plan
ID: noVOLfk1iVqnkUk
By guest
Generated on 2025-03-19 01:39:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 57.0 gEnergy:
206.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 90.0 gEnergy:
268.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!