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Meal plan

ID: NAlDR6Robk0m9IA

By guest

Generated on 2025-03-19 05:23:49

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apple Crunch Squares

1 serving = 98.0 g

Energy: 356.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Eggless Carrot Cake

1 serving = 88.0 g

Energy: 208.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!