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Meal plan


ID: yJRThv4vBvvqW9E
By guest
Generated on 2025-03-18 08:45:53

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Healing Chai Mixture
1 serving = 66.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 87.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 6.0 g

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