Here is your personalized meal plan!
Meal plan
ID: ue35WRK1bJpoP8A
By guest
Generated on 2025-03-18 10:58:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Heavy Cream Substitute
1 serving = 91.0 gEnergy:
106.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 62.0 gEnergy:
87.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!