Here is your personalized meal plan!
Meal plan
ID: Ck9m4XrbKrR2KLI
By guest
Generated on 2025-08-12 19:28:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baking Powder Recipe
1 serving = 56.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 60.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!