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Meal plan

Regenerate
ID: pBb8pZp-nlWiwgU
By guest
Generated on 2025-08-13 09:08:14

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Jewels
1 serving = 83.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 89.0 g
Energy: 158.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!