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Meal plan


ID: y9VV6jhlzHHQrxI
By guest
Generated on 2025-08-13 23:15:35

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Dream Delight
1 serving = 93.0 g
Energy: 291.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 41.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Waffles
1 serving = 60.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 35.0 g

Let's cook it!