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Meal plan


ID: eUISqVOWZW6Kn2A
By guest
Generated on 2025-08-26 03:27:43

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Sugared Steak
1 serving = 74.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 53.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Deluxe Caramel Corn
1 serving = 67.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 43.0 g

Let's cook it!