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Meal plan


ID: zXVcfG_f87uUNZM
By guest
Generated on 2025-03-18 02:39:15

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Fresh Peach Tart
1 serving = 83.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Salsa Meatballs
1 serving = 99.0 g
Energy: 146.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!