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Meal plan

Regenerate
ID: yPJkm5LG6l8IM20
By guest
Generated on 2025-03-18 19:26:48

Total kcalories

103.0% (2055.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 90.0 g
Energy: 94.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 94.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 85.0 g
Let's cook it!