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Meal plan


ID: 8BJ8Q6IP_WqyY_M
By guest
Generated on 2024-10-26 02:28:41

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mixed Berry Milkshake
1 serving = 89.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Puppy Chow Recipe
1 serving = 57.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 19.0 g

Let's cook it!