Here is your personalized meal plan!
Meal plan
ID: dUsXGDuReiQey0Q
By guest
Generated on 2024-10-26 04:35:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 77.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 59.0 gEnergy:
157.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!