Here is your personalized meal plan!
Meal plan
ID: pLst2FnpSCpYKKA
By guest
Generated on 2025-06-23 06:55:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Coffee Milk
1 serving = 86.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
16.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pineapple N Cream
1 serving = 100.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!