Here is your personalized meal plan!
Meal plan
ID: Y1-mVUZGgfZFOu4
By guest
Generated on 2025-01-16 16:06:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Meringue Disks
1 serving = 72.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
61.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 63.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!