Here is your personalized meal plan!
Meal plan
ID: pT2bRK6z7aDv5Xs
By guest
Generated on 2025-01-16 19:07:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Vanilla Fudge
1 serving = 74.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 95.0 gEnergy:
274.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
38.0 g
Let's cook it!