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Meal plan


ID: 2fgDYRLx5AcWPGo
By guest
Generated on 2025-01-16 21:52:18

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sinful Hot Chocolate
1 serving = 60.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pure Maple Candy
1 serving = 66.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 36.0 g

Let's cook it!