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Meal plan


ID: gZY7SAhAtUqg9vM
By guest
Generated on 2025-05-15 10:00:34

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Heart Candies
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Indoor Smores
1 serving = 84.0 g
Energy: 332.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 35.0 g

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