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Meal plan

Regenerate
ID: 90S0E-soezb98PM
By guest
Generated on 2025-05-15 14:07:02

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 66.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 70.0 g
Energy: 90.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!