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Meal plan


ID: jXVjh5I5jIOmW1M
By guest
Generated on 2025-08-25 05:56:26

Total kcalories

89.0% (1777.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Moroccan Pancakes
1 serving = 60.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Orange Breakfast Loaf
1 serving = 55.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

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