Here is your personalized meal plan!
Meal plan
ID: ntRr6GFFoG_GJZY
By guest
Generated on 2025-03-18 17:11:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 62.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
28.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 72.0 gEnergy:
75.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!