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Meal plan

ID: SMLYaZWjoI_oXoA

By guest

Generated on 2025-06-19 15:24:52

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 111.0 kcal

Protein: 20.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 355.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!