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Meal plan


ID: PA-0dLSaAbMLrlo
By guest
Generated on 2025-06-19 21:11:27

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Blueberry Picnic Pie
1 serving = 57.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Apple Pie Chicken
1 serving = 86.0 g
Energy: 328.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!