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Meal plan

Regenerate
ID: BN5jj5R83pevhDM
By guest
Generated on 2025-07-29 23:13:51

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 83.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 63.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!