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Meal plan

ID: shFIW110v3YdkIY

By guest

Generated on 2025-09-10 14:34:13

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 290.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!