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Meal plan

ID: lEu0jxj_lfsQk_I

By guest

Generated on 2025-09-10 18:24:35

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Malt Shake

1 serving = 78.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Solitaire Scone

1 serving = 88.0 g

Energy: 286.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!