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Meal plan

ID: F1EBG5Tj6rn0kME

By guest

Generated on 2025-06-07 23:47:37

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Simple Sweet Mustard

1 serving = 86.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tiramisu Truffles

1 serving = 73.0 g

Energy: 95.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!