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Meal plan

ID: CoQmiJk8YeTo-vA

By guest

Generated on 2025-06-08 04:11:28

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 59.0 g

Energy: 159.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 65.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!