Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FbpCCPpcFBdZHOY

By guest

Generated on 2025-03-17 09:55:02

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Light Caramel Corn

1 serving = 62.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Dutch Apple Pie

1 serving = 85.0 g

Energy: 261.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!