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Meal plan

ID: ccVcNbg6dR-3RNM

By guest

Generated on 2025-06-20 14:45:55

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry Shakes

1 serving = 59.0 g

Energy: 61.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 66.0 g

Energy: 255.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!