Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NLUVJ6Jkqv31GJs

By guest

Generated on 2025-06-20 18:52:49

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 111.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 109.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!