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Meal plan

Regenerate
ID: 4xlhfTJcKomZ5HU
By guest
Generated on 2025-05-02 02:22:04

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 100.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 82.0 g
Energy: 158.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!